Fresh All Day

Relentless busyness of the day, the more time that seemed to chase, often women who have lots of busyness or activity often forget to pay attention to his physical condition and appearance. The problem is the seal face is dull and tired. Here are four quick steps to be prepared to always look fresh all day.

1. Morning

a. Wake up in the morning, then do a light exercise and relaxes stiff muscles. Examples of mild exercise can do if you have some time, standing, stretch your legs. Hold both ends of the towel with both hands above his head. Swing arms up in a state several times to right and left. After that, turn the right arm in the chest several times and then fall on several occasions.

b. Before bathing, hair rolled if necessary to facilitate the scheme. After bathing, began, followed by breakfast and then makeup.

2. Five steps to apply makeup

a. Select the foundation or foundation with the color of the neck. Spread evenly on the face has been cleaned.

b. Dab powder compact powder brush tighten evenly twice.

c. For eye makeup, choose a neutral color. To the eye line or pencil kohl eyeliner right eye on the top line and bottom.

d. Repeat programming once again to finish powder makeup.

e. Finally, brilliant brush lip color, or adjust the color red to red.

3. Lunch

Spend time around 5-10 minutes to relax the muscles and nerves after work. You can do:

a. Before eating, drinking a glass of water.

b. Sitting in a chair, put his head turning right or vice versa, horizontal left or right a few times.

c. then, standing with arms outstretched in front of the chest. Then, bending over and taking a position with the right hand fixed ahead. After that, you're ready for lunch.

4. Day afternoon

a. If time gets the job done, make the move once again flexing muscles of the neck and body during the previous day.

b. Drink a glass of warm milk to restore your spirit.

c. If you need to participate in the event any time soon, you can do:

• Clean the oil remains on the skin using a special cloth to his face.

· Then spray in the face with cold water with a special spray. This water vapor will make you re-fresh face.

· Once the second makeup. Start by applying the powder, the addition of makeup and bright colors. Brush the brows, once again, and the last before the lipstick, wipe the lipstick to be used in the past for others.

• Spring Touch is your favorite perfume spray and you're ready to party again face fresh and bright.